"Every time you smile at someone,
it is an action of love,
a gift to that person, a beautiful thing."
- Mother Teresa
Nothing is more powerful, more impactful and more important to us a humans than the small act of a simple smile!
It is so easy to do and as you have probably heard a million times already, it takes 3700 muscles in our faces to make a frown but only 2 to smile!
Ok don't quote that because I made up the numbers but you get the gist!!
It is amazing if you spend a bit of time and reflect on how some people never seem to smile ..at all!!
A smile is one of life's guaranteed self-fulfilling prophesies!!!
Force a smile enough and you WILL feel better!!!
It is amazing!
Don't believe me? Try it today! Lead every interaction with a smile today!
Even if you are just passing someone in the hall, street or elevator - smile at them and I will guarantee not only will your day improve, but the GIFT you are providing someone else whose day may be less than stellar is immeasurable!!!
So easy..so within our control .. and so overlooked and under-utilized!!
Stay Strong and enjoy the beautiful day ..which incidentally flowed from yesterday's messy rain! ;)