The battle to stay positive, upbeat and happy is a constant one - every minute seems to matter as forces in our own minds tend to perpetually attempt to remind us of worry, fear and anxiety.
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> We struggle, battle and fight against this onslaught in an effort to stop from being overwhelmed and overrun by negative emotion.
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> Quite frankly, it is exhausting!
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> Well, it does not have to be exhausting if we grasp and understand one thing -- the battle and presence of these negative thoughts will always be there BUT we can ride them out and resist their urges each and every time!
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> We do not have to flail and continually fight back against each and every negative thought - but instead we can ACCEPT that we will be challenged and allow them to bounce off of us!
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> KNOW you will be faced with these negative emotions and KNOW that they will pass - that you have the POWER to let them roll off of your backs!
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> Often we are confronted with overwhelming pressure and we panic or overreact!
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> Be cool in the face of these enemy thoughts -- Be waiting for them and laugh them off!!
Accept that they will nag at your mind and try to drag you down - and then HIT them with your FAITH, or simply respond with a prayer - recite it over and over a few times and you will be amazed how quickly these cowardly thoughts retreat!
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> THEY know they cannot beat you when you identify and UNDERSTAND them and their intentions! And they disappear and wait to hit you again at another vulnerable time!
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> Forewarned is forearmed they say .. And it is true with our mind and thoughts!
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> Thought is SUPREME indeed and when you can control and have power over your thoughts - Happiness, Peace and Joy are inevitably yours!!
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> Stay Strong!
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